Sports Rehashed is back and this week we visit Grand River Rocks with Jai Vanderheyden as they teaches us the ups and downs of belaying.
Join the sports rehashed team as we cross paths with the return of the dragon kick boxing gym and learn what how to land that…
Today the sports rehashed team is taking you to the ball game! With expert Nick Sawyer we will teach you how to properly pitch a…
In this week’s episode of Sports Rehashed, host Luke Reinhart travels down to Woodside Park in Kitchener to meet with soccer specialist Sierra Sauve to…