Host Chris Guerra visits MassageWorks! to talk to a registered massage therapist about the benefits of going in for a session. He also lies down and receives a basic massage to see what it’s all about.

Have you ever taken your furry friend to the vet? Watched in amazement as they were taken care of by the veterinarian? This week Kelsey Espensen talked to Tiffany Durzi who showed her what it takes to be a vet. Kelsey even saw a different side of the field as she jumped in the pool…

Episode 4, Ennio’s makes Ryan an offer he can’t refuse with the Godfather Pizza. Let’s have a look and see how Ryan plans to tackle this pie and its not so little surprise in the middle.

By: Brittany Arbutina

By: Chris Guerra

In this week’s feature, we talked to Fire Prevention Officer Matt Valeriote and give you tips on preventing fires in your home. By: Jesse Meatte

This week Chris Guerra visits Moksha Yoga to participate in a full 90-minute hot yoga session. Full of sweaty physical endurance and lots of information regarding the benefits of yoga, you’re in for a hot episode of Your Best You.

This week host Taylor Armstrong talks to the drummer from Plants and Animals, an indie folk band from Montreal, Ontario. We get an inside look at the band and their performance at Starlight in Waterloo.

Michael visits the MAS academy of Martial Arts in Cambridge and shows us what it takes to avoid the tapout.

This week Mark Lajeune and Scuba Steve show Kelsey Espensen how to save lives, as an Advanced Care Paramedic.