On this week’s episode we follow host Michael Reddekopp as he puts his fear of heights to the test at Grand River Rocks.

Join Christine this week at the KW Humane Society as she finds out about the process of adoption and meets some of the animals waiting to find their perfect home.

Taylor Armstrong takes us to a concert held by the organization Have Hope, where he interviews some local Kitchener bands and Abandon All Ships.

Host Chris Guerra visits MassageWorks! to talk to a registered massage therapist about the benefits of going in for a session. He also lies down and receives a basic massage to see what it’s all about.

Have you ever taken your furry friend to the vet? Watched in amazement as they were taken care of by the veterinarian? This week Kelsey Espensen talked to Tiffany Durzi who showed her what it takes to be a vet. Kelsey even saw a different side of the field as she jumped in the pool…

Episode 4, Ennio’s makes Ryan an offer he can’t refuse with the Godfather Pizza. Let’s have a look and see how Ryan plans to tackle this pie and its not so little surprise in the middle.

By: Brittany Arbutina

By: Chris Guerra

In this week’s feature, we talked to Fire Prevention Officer Matt Valeriote and give you tips on preventing fires in your home. By: Jesse Meatte

This week Chris Guerra visits Moksha Yoga to participate in a full 90-minute hot yoga session. Full of sweaty physical endurance and lots of information regarding the benefits of yoga, you’re in for a hot episode of Your Best You.